May 3, 2021
In this episode we chat about our most recent group ride and what happens when you get a flat tire. Argh! It happens.
In the later part of the episode I also talk about a tip that I use to help lift me up when I am feeling a little flat emotionally.
That section is about creating a motivational video. It is so fun.
Have an amazing week!
Mahalo
Coach Todd
www.nolimitstriathlon.com