Sep 22, 2023
Welcome to Episode 140. In this episode I get to interview new author Sara Harris. Sara is an endurance coach based out of Dubai who recently wrote a strength training guide for menopausal women.
The book is called My Meno Bod.
This was a super interesting interview and I hope you enjoy it as much as I did.
You can...
Sep 14, 2023
Welcome to episode 139. This episode is about the bike crash that I had 2.5 weeks ago. I went head over handlebars and crashed hard onto the ground. I ended up with 3 broken bones.
Argh!
Every day I get a little bit better and recovery is happening.
I will be back. :)
Thank you for all your support!
Coach Todd...