Mar 31, 2023
This episode compares life to a triathlon and reveals some valuable takeaways.
To be successful in life, or any event such as a triathlon, one must make a commitment to the goal, plan ahead, pack appropriately and be patient. Professionality and politeness are essential, as well as researching and planning prior to the...
Mar 14, 2023
Welcome to episode 122. I created this episode just after I completed my 1500m timed swim in the pool. This episode will provides tips on how to successfully complete a 1500 meter swim test, explores the benefits of a warm up before training. It also discusses strategies for training for an Ironman and explains the...
Mar 9, 2023
Welcome to episode 121. In this episode I chat about how much time do you need to train for your key event. I was quite surprised when I realized I have 14 weeks until Boulder 70.3.
Enjoy the episode,
Coach Todd
Mar 4, 2023
Welcome to episode 120. I chat about quite a few different things today. From making the best brownies to how fear can be holding you back.
Enjoy the episode and thank you for listening!
Happy Training
Coach Todd
nolimitstriathlon.com