Mar 18, 2022
In this episode I talk about the idea of carrying all of nutrition that you will need on the race course.
Why?
In case the race runs out.
It happens.
Enjoy the podcast and let me know if you have ever been in an event where they ran out of water or food.
Happy Training
Coach Todd
www.nolimitstriathlon.com
Mar 3, 2022
Welcome to episode 94. In this episode I talk about an interesting subject of training naked. It may not be what you think. Enjoy the episode. Coach Todd