Feb 23, 2021
Welcome to episode 67.
In this episode I chat about one more big race cancelled and what I decided to do.
I also discuss where to place your long workouts in your training week.
Have an amazing week!
Mahalo.
Coach Todd
Feb 11, 2021
Welcome to episode 66. This podcast was recorded in a different format.
We were taking part in the virtual Mitocanada Spinathon and my goal was to ride for 180 Km riding the Hawaii Ironman Bike course Virtually in my basement.
Many No Limits athletes were joining me and I thought this could be an interesting time to...
Feb 5, 2021
In this episode I talk about what happens when you break a bone or get injured. Yes...if you are an athlete, one of these things will probably happen to you at one time or another.
When it does....what to do?
Enjoy episode 65!
Coach Todd