Jan 30, 2024
Welcome to episode 154. In this episode I introduce the idea of reviewing your past month and seeing if there are any changes that need to be made to your weekly training schedule. This is something that we should look at on a monthly basis and the start of a new month is the perfect time to reflect on your...
Jan 25, 2024
Welcome to episode 153. In this episode I talk about my most recent mock 5 Km running race and how it went.
I did this race to keep my butt moving and to motivate my athletes.
I hope you enjoy the episode as much as I did recording and running it.
Happy Training!
Coach Todd
Jan 18, 2024
Welcome to episode 152. In this episode I ask the question...What are you thinking?
This is an interesting topic. I hope you enjoy it as much as I enjoyed recording it.
Happy Training
Coach Todd
www.nolimitstriathlon.com
Jan 11, 2024
Welcome to episode 151. In this episode I talk about why we train for triathlons.
Enjoy the episode.
Coach Todd
www.nolimitstriathlon.com
Jan 5, 2024
Happy New Year and welcome to 2024! In this episode I share with you my struggle with committing to a race for 2024. I have signed up for 3. This was the easy part. The commitment is the hard part. In the episode I talk through how I decided to commit to Challenge Roth....perhaps you can relate to my struggle.
I...