Jun 28, 2023
Welcome to episode 129. This is an episode that I was thinking of recording for a while now. If you have ever complete a triathlon or any kind of event....you will often get the question....How was your race?
Recently I have asked this question to athletes and have had the question asked to me about my race. It is...
Jun 21, 2023
Welcome to episode 129. This is a special podcast episode. The episode you are about to listen to is was sent out to my private triathlon membership program called Map to Triathlon. Each week I send out content to the Map to Triathlon members to assist them in getting to the finsih line of their dream triathlon.
Last...
Jun 2, 2023
Welcome to episode 127. Today I have a cool interview for you. Last week I saw a post from Jonathan Louis Perez Ruiz and saw that he just complete the Gulf Coast 70.3. Yahoo. Now….the cool part is this….he used to weigh almost 400 pounds. After gastric sleeve surgery and lots of training he was able to...