Aug 24, 2023
Welcome to episode 138. In this episode I share a recent FB live that I did where I talk about how I was affected by the cancellation of Ironman Canada. I was surprised at how much it affected me and I felt that I needed to share with others who may be feeling the same way.
Thank you for listening.
Mahalo
Coach...
Aug 14, 2023
Welcome to episode 137. In this episode I opened up the laptop, pressed the record button on the microphone and chatted for almost an hour about Canada's 2 Ironman events that are fast approaching. No preplanned notes for this one.
Enjoy and for all of those racing Ironman....Have an amazing day!
Boom!
Coach...
Aug 8, 2023
Welcome to episode 136. In this episode I chat about a recent open water swim and my feelings during the workout. It was surprising and interesting to me.
Enjoy the podcast.
Happy Training!
Coach Todd
www.nolimitstriathlon.com
Aug 3, 2023
Welcome to episode 135. In this episode I chat about my most recent race. Calgary 70.3.
This was a race that took me a long time to sign up for. I am glad that I did as it was a blast.
Enjoy listening to how my lucky number 7 seemed to keep following around that day.
Hope you enjoy the episode as much as I did...
Aug 1, 2023
Welcome to episode 134. In this episode I share my thoughts as I head into race day on Sunday. Calgary 70.3.
This episode discusses the mental and physical health benefits of taking part in races and events, the importance of rest and care for injuries, and the support systems available such as coaches and training...